Peaches

Peaches are the quintessential peach. Distinguishable by their fuzzy thin skin with hues of red, pink and gold blushing throughout. The flesh is aromatic, juicy when ripe, and sweet. Can be eaten as they are or add them to oatmeal, smoothies and yogurt. They're a good source of vitamins A and C and contain some vitamin B3, potassium and dietary fibre.